Corporate Coaching
Build healthier, more engaged teams through evidence-based wellness coaching
The Ripple Effect of Collective Wellness
When teams engage in wellness together, something powerful happens. Individual transformation becomes collective elevation. Through evidence-based group coaching, your organization experiences profound shifts in workplace culture, employee engagement, and organizational health.
This is where transformative change begins – when your team rises together.
As a National Board Certified Health & Wellness Coach, I help you create lasting change from the inside out. Together, we reduce overwhelm, establish sustainable habits, and support long-term well-being aligned with individual and organizational goals.
This work goes beyond work-life balance, supporting engagement, creativity, and a more resilient, motivated workforce.
How We Can Work Together
Group Wellness Coaching
Leadership Wellness Coaching
Teams transform together through the power of group coaching. Build accountability, share strategies, and create collective momentum for lasting wellness change. Research shows people achieve more when supported by peers – and group dynamics create energy that individual efforts can’t match.
Available: Virtual or In-Person
One-on-one coaching for leaders to address their own wellbeing while building the skills to champion wellness throughout their teams. When leadership prioritizes wellness, transformation ripples through the entire organization.
Available: Virtual or In-Person
Interactive Wellness Workshops
Focused, engaging wellness content delivered in a single session or series. Perfect for team offsites, wellness initiatives, or company events. Teams learn evidence-based strategies they can implement immediately.
Available: Virtual or On-Site
